Eating apple snails
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Woman preparing Pila ampullacea snails on a market in Ho Chi Min City, Vietnam, Januari 2001. (picture not licenced under creative commons). |
Apple snails are well edible and are often considered a protein rich delicacy. Consuming these snails is therefore an interesting option in those area's where they have become a pest and treat for the rice and taro production. In such cases, eating these snails has two benefits: 1. Collecting the snails is encouraged; 2. The diet of the farmers (especially in thirth world countries) is enriched with a protein source.
Nutritive value
The nutritional value of apple snails is relatively high. More precisely, the
protein content of apple snail can make them a good protein source for humans.
For example the protein value of Pomacea haustrum
is reported
to be 72.9% for humans. In practise this means that out of 100 gram snail protein,
72.9 gram human body proteins can be made.
To understand this (skip this if you have a good knowledge
about proteins), one has to know that proteins are made of chains of amino acids,
and that there are 20 different amino possible acids in both snail as well human
proteins. The ratio of each amino acid to the whole mass of proteins in the
body differs from snails and humans. So if one eats apple snail meat, the human
body cannot use all amino acids, simply because some amino acids are in overload
and others are less available in comparison with the amino acid content of human
proteins. The unused amino acids cannot be stored in the body, and will be degraded
and used an energy source.
An example (not realistic) to illustrate this: if apple snail proteins are made
of 10% amino acid A and 90% amino acid B and human proteins consist of 50% A
and 50%B, then a human can only make 20gr proteins from 100gr snail proteins.
This because 100gr snail protein in this example contains 10gr A and 90gr B,
and a human will only use an equal amount of A and B (50%A, 50%B), so for 10gr
A, a human will use 10gr B, resulting in 20gr protein.
Values for 100 g fresh apple snail meat
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Precautions
Precautions have to be taken to kill the possible parasites that these snails
can carry. Cook the snails thoroughly before consumption as this is a simple
and effective way to eliminate the risk of infection. NEVER eat raw or poorly
cooked snails!
Some basic tips to prepare the snails:
1. Put the snails in a tank without food for 2 days to make sure that the intestines
are emptied (optional).
2. Boil the snails lightly or freeze them to kill the snails.
3. Remove the snails from their shell with a hook or tweezers.
4. Remove the body and intestines of the snails (only eat the foot). The internal
organs don't taste well; especially the albumen (yolk) gland from the female
apple snail has bad taste (the same bad taste as the eggs, a possible protection
mechanism against predators).
5. Remove the operculum (shell door).
Recipes:
Hawaiian Escargot Leterc (By Eric Leterc, executive sous chef, Manele Bay Hotel, Hawaii) (not licenced under creative commons) Ingredients (1 person):
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BoKe Spicy Pupu (By Francis Hun of BoKe Farms, Hawaii) (not licenced under creative commons) Ingredients (2 persons):
Remove the body part of the snails (only take the foot). |
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Apple snail in white wine (By G. Perera & J.G. Walls, taken from the book: "Apple snails in the aquarium", see literature list) (not licenced under creative commons)) Ingredients (6 persons):
Simmer the apple snails in an uncovered skillet in olive oil with the
garlic, lemon, oregano, pepper, salt, sweet pepper and tomato sauce. Add
the white wine, water and sliced onion. Cover the skillet and cook for
20 minutes. |
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Apple snail croquettes (By G. Perera & J.G. Walls, taken from the book: "Apple snails in the aquarium", see literature list) (not licenced under creative commons) Ingredients (6 persons):
Cook the apple snails in a covered skillet for 30 minutes or until the
meat softens, using 1 tablespoon frying oil with onion, tomato sauce,
pepper and lemon added. |
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Borbor chon. (Khmer Snails and rice soup) (By Mylinh Nakry) (Not licenced under creative commons) Delicious rice soup with succulents Apple snails and fish is Khmer Krom country food.
Cleaned snails: Soaked snail in cold water, removed any shell fragments
and snails stomach by feeling for the sand, and carefully checking
each snail for sand or shell. The snail meat will not taste good if you
bite in to sand. Rinses well under cold water and put it in a colander
to drained. Set it a side. |
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Num pachok chon. (Snail noodles soup) (By Mylinh Nakry) (Not licenced under creative commons) Succulent Apple snail with noodles soup is authentic
Khmer Krom recipe from Karmourn Sor province (Rach Gia) where seafood
is abundant.
THE NOODLES: |
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Nhoam Chon. (Snail Salad) (By Mylinh Nakry) (Not licenced under creative commons) Succulent apple snails with banana blossom, mix herbs and lemon sauce is delicious Khmer Krom country food. Snail salad is very popular appetizer (mahope sar).
In a small pot, boiled snails with 4 cups water till snail tender. |
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